
Deliciously Nutritious!
Almond Flaxseed Burger
Makes two medium patties
2 cloves garlic
1 cup almonds
1/2 cup ground flaxseed
2 TBSP balsamic vinegar
2 TBSP coconut oil, hemp oil or *EFA oil blend
Sea salt to taste
Instructions
Put all ingredients into a food processor. Process until well blended. Process less if you prefer a coarser texture. Form into two patties. Serve raw, or if you prefer to cook them, lightly cover with coconut oil and bake at 300 degrees Fahrenheit for 35 minutes. Alternatively, lightly fry over medium heat until golden brown, flipping once.
*Efa Oil Blend
8 parts hemp oil
1 part flaxseed oil
1 part pumpkin seed oil
From the Thrive Diet by Brendan Brazier
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